Email us if you still have questions.
Call one of our counsellors, their numbers are on their profile pages. If they are not able to take your call and you need to speak with someone right now please try the Samaritans on 08457 909090 (UK).
Counselling can help with a variety of issues, these broadly fall into one of two categories
Counselling has been shown to help if you wish to:
Even though this is long list, it is by no means exhaustive. We know you are not defined by a set of symptoms or issues, counselling accepts the whole of you. If you are unsure if counselling is right for you please call one of our counsellors and they will be happy to listen and help you determine the best way forward.
If you are struggling with physical symptoms then please talk to your doctor. They may determine that the symptoms are psychosomatic (originating from mental or emotional causes or are aggravated by psychological factors) in which case your doctor may suggest counselling as part of your treatment.